Scope: During our 7 sessions we will discuss your “Healing Roadmap”. This is the tool you will always have access to in case you get “off track” after our work together. This will be completely customized to you and presented to you at the speed that you’re ready for. It will include food, energy, and sleep recommendations. We will incorporate healthy, seasonal eating for your prakruti and vikruti as well as asana and pranayama recommendations. Once healing has become stable, there will be herbal recommendations given. We will add some fun and interactive cooking creation time that will include: spice use, soaking/sprouting grains, chutney prep, ect.
 
Commitment Dates: July 8, 2024 – September 9, 2024
Sessions: 7 in total (not including cleanse dates)
July 8: 2 hours (Intake)
July 15: 1 hour
July 22: 1 hour
July 29: 1 hour plus cooking prep
August 5: 1.5 hours
August 19: 1 hour
September 2: 1 hour  
*September 9: 1 hour
 
Commitment Price: $1586.50 
 
September 9th(depending on your prior engagement), plan to begin the cleanse. Either with me or Susan. There will be an additional fee for this and we can discuss in person.